The FSCK have just had a fantastic weekend, we hired top coach Rolland Woolven to give us top tips and help with how we organize our trips. Here he is showing us just what he carries in his kayak and BA, no wonder it's so heavy.
In line towing, we had about half a dozen paddlers pulling this raft with Rolland standing and shouting faster, faster.
Everyone enjoyed themselves and learnt a lot, and the water wasn't that cold.
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